Addiction & recovery

If you’re looking for court-ordered services, please go back and select the Court-Ordered addiction/recovery option.

Our Addiction & Recovery services provide confidential, nonjudgmental support for individuals who are struggling with substance use or addictive behaviors, as well as those actively working to maintain recovery. Whether you’re unsure if it’s “bad enough,” feeling stuck in a cycle you can’t break, newly sober, or rebuilding after relapse, we help you stabilize, understand what’s driving the pattern, and build a practical plan forward. This work is about more than stopping — it’s about healing the roots, strengthening coping skills, and building a life that supports lasting change.

who's it for

Addiction & Recovery services are a good fit if you:

  • Feel out of control with alcohol, substances, or compulsive behaviors

  • Keep trying to stop but return to the same cycle

  • Are newly sober and need structure and support

  • Have relapsed and want a stronger plan moving forward

  • Struggle with cravings, triggers, or high-risk environments

  • Use to cope with anxiety, depression, trauma, grief, anger, or stress

  • Want help rebuilding routine, relationships, and self-trust

  • Need support alongside groups, sponsors, or treatment programs

what we'll work on

Together we may focus on:

  • Understanding the pattern: triggers, emotions, environments, and beliefs

  • Building a personalized plan for sobriety or harm reduction goals

  • Craving management and relapse-prevention strategies

  • Nervous system regulation and healthier ways to cope with distress

  • Addressing underlying issues (trauma, grief, shame, anger, depression)

  • Boundaries, relationships, accountability, and repair after conflict

  • Creating stable routines and support systems that protect recovery

  • Building motivation, resilience, and long-term life goals

what to expect

Sessions are supportive, structured, and practical. We’ll meet you where you are, clarify goals, and create step-by-step strategies you can use between sessions. This service can stand alone or complement other supports (groups, sponsor, outpatient or treatment programs). You can expect a clear plan, real tools, and steady progress toward stability, freedom, and a healthier future.